育才学习网1. 怎样做蔬菜沙拉
Main ingredient: Mosaic lettuce, yulan food, red bell peppers, and thyme small tomato, purple cabbage, fabaceous seedling, purple leaf lettuce, corn kernels, onion
Ingredients: thousand island salad sauce
Vegetable salad practice
1, hua xie lettuce break into large pieces on the plate.
2, will yulan food evenly set before them.
3, put in red pepper circle and cut small tomato.
4, adding appropriate fabaceous seedling and purple cabbage silk.
5, purple leaf lettuce rolled up on vegetables and and onion rings and sweet corn kernels.
6, put in thousand island salad sauce mix well.serve.
Efficacy: lose weight, beauty to raise colour, the clear brain and kidney function, regulate appetite
Fruit salad to reduce weight, choose oil vinegar and the thousand island dressing, control heat:
In recent years popular for salad oil vinegar to the taste, is by the olive oil and black vinegar move into, is very healthy and low caloric sauce. Should try not to add thousand island dressing, because of the thousand island dressing high quantity of heat will put the vegetable salad of low quantity of heat to offset.
翻译
主料：花叶生菜、玉兰菜、红柿子椒、小西红柿、紫甘蓝、豆苗、紫叶生菜、玉米粒、洋葱
配料：千岛沙拉酱
蔬菜沙拉做法
1、花叶生菜掰成大块放在盘子里。
2、将玉兰菜均匀地摆开。
3、放入红椒圈和切开的小西红柿。
4、加适量豆苗和紫甘蓝丝。
5、将紫叶生菜卷起放在蔬菜上，并撒上洋葱圈和甜玉米粒。
6、放入千岛沙拉酱拌匀即可。
功效：减肥、美容养颜、清脑补肾、调节食欲
水果沙拉减肥，选择油醋汁而非千岛酱，控制热量：
近年来流行的为沙拉调味的油醋汁，是由橄榄油和黑醋调成的，是十分健康又低热量的酱汁。应该尽量不添加千岛酱，因为千岛酱的高热量会把蔬菜沙拉的低热量抵销。
2. 【英语作文：介绍一种蔬菜沙拉的做法要有顺序词：First
（我是手机用户，因此整篇文章都得用手慢慢打，真的不容易.采纳我吧！）Do you salad?I like them very much.Do you konw how to make a vegetable salad?Let,s have a try.First peel two onions,two tomatoes and some lettuce.Next cut them up and put the vegetables in a bowl.Then put in teaspoons of sugar and a cup of yogurt.Finally mix it all up.The great vegetable salad is ready.You can enjoy it now.。
3. 蔬菜沙拉怎么做英文版
1 L dark green lettuce like romaine or 4 cups
mixed greens,
2-3 ripe tomatoes, diced 2-3
250 mL green peppers, diced 1 cup
250 mL cheddar or mozzarella cheese, grated 1 cup
250 mL celery, thinly sliced 1 cup
500 mL Western Family frozen green peas 2 cups
(thawed on cookie sheet lined with paper towel)
125 mL green onion, chopped ½ cup
125 mL bacon, cooked and crumbled (optional) ½ cup
250 mL Western Family light mayonnaise 1 cup
250 mL Western Family fat-free sour cream 1 cup
1. Arrange lettuce as fi rst layer in the bottom of the bowl. Cover with a layer of chopped tomatoes, then green peppers.
2. Top with a layer of grated cheese followed with a layer of sliced celery.
3. Follow with a layer of peas. Cooking the peas is not required.
4. Combine mayonnaise and sour cream. Spread over the layer of peas.
5. Sprinkle green onions and bacon, if using, as the final layer.
6. Refrigerate until serving. This salad can be made up to 1 day before.
4. 制作蔬菜沙拉 用英语怎么说
I have a cute brother.His name is Tom.He is 5yearsold this year.Although he is so young,he know 1000Chinese-word and 200English-word.And he can speak some easy speaking English.Sometimes he tell some fun story to others.he gets on well with everybody.Sometimes he help us to do some cleaning.。
5. 蔬菜沙拉的英语怎么读请回答
green salad 读音：英 [ɡri:n ˈsæləd] 美 [ɡrin ˈsæləd]
vegetable salad 读音：英 [ˈvedʒitəbl ˈsæləd] 美 [ˈvɛdʒtəbəl ˈsæləd]
单词解析：
1、vegetable 释义：n. 蔬菜；植物；植物人 adj. 蔬菜的；植物的
2、salad 释义：n. 色拉；凉拌生菜；杂烩
例句：
1、He had a steak and a green salad.
他要了一块牛排和一份生菜沙拉。
2、I'm going to have the spinach soup and the vegetable salad.
我要份菠菜汤，还有蔬菜沙拉。
扩展资料：
各种沙拉英语
1、Cobb 考伯沙拉
考伯是一款经典美式沙拉。它蛋白质丰富，非常抵饱！
常见配料：
Boiled eggs 白煮蛋 Tomatoes 西红柿
Chicken 鸡肉 Avocado 牛油果 Bacon 培根
2、Caesar 凯撒沙拉
常见配料：
Romaine lettuce 罗马生菜 Croutons 小面包干
Parmesan cheese 帕梅森芝士
凯撒沙拉有一种相配的凯撒酱，叫caesar dressing。
3、Caprese 意式三色沙拉
这款意大利式沙拉的发音是kə'preɪzɪ
常见配料：
Arugula 芝麻菜 Tomato 西红柿
Basil 九层塔（罗勒） Mozzarella： 水牛芝士
6. 制作蔬菜沙拉英语作文
Do you like salad?I like them very much.Do you konw how to make a vegetable salad?Let;me tell you。
First cut up 5 tomatoes and a cucumber two onions
Next cut them up and put the vegetables in a bowl.Then put in teaspoons of sugar and a cup of yogurt.FinallyPut 2 teaspoons of olive oil
.You can enjoy it now.
7. 用英语写出制作蔬菜沙拉的过程
1.Get a bowl, and a head of lettuce. Make sure you wash the lettuce well. Break the leaves off, and rub the lettuce under cold water. Then dry. To save time, simply buy a bag of already washed and shredded lettuce.
2.Add some veggies that you like! Wash and chop up a few to throw in with the salad. Try to mix interesting flavors, such as tomatoes, celery, and herbs (fresh is best).
3.Add some tofu or seitan chunks, and walnuts are good for any salad.
4.Mix all of your ingredients into the bowl and stir together. Add your favorite dressing.
Now you can enjoy your taste salad~!That's all.
